Juniper berries have an antiseptic effect and are often used in cases of chronic and repeated urinary tract infection. They are used in between flare-ups in those with frequent infections but not for acute cases of bladder infection. Juniper stimulates urinary passages, causing the kidneys to move fluids faster. This is helpful if your kidneys are working sluggishly (such as with renal insufficiency) and if urine is not flowing freely. But such stimulation would be disastrous if you had a raging kidney infection. Because of the myriad dangers, juniper must be used judiciously, starting with small, cautious dosages, and only under the supervision of an experienced practitioner. It also may be used for prolapse and weakness of the bladder or urethra.

Dosage Take 2 capsules three times daily with food or water. Increase the amount of fluids taken throughout the day.

Precautions Not for use for more than 4 to 6 weeks in succession. Do not use if pregnant or if you have a kidney condition.