L-Theanine: has shown the ability to promote deep muscle relaxation and improved quality of sleep.

Magnesium: supports the muscles and the nervous system, providing a calming effect that allows deeper relaxation and better sleep.

GABA: is an inhibitory central nervous system neurotransmitter that helps relax the body.

Passion Flower: is an herb that is used for calming and to help induce deep sleep.

Lemon Balm: is traditionally used to help relax and support restful sleep.

Hops: studies suggest this herb's effectiveness for restlessness and difficulty falling asleep.

Catnip: is known as a mild central nervous system sedative that encourages sleep.

Chamomile: is valued as a calming herb that helps the body and mind to relax.

............................................................ A healthy person spends over one third of their life sleeping.

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Restful/undisturbed sleep is one of the keys to health & longevity.

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A healthy person spends over one third of their life sleeping. Restful sleep might be one of the keys to health and longevity. Enjoy a restful nights sleep and awake refreshed with Sleep Complete.Leaves you energized after a refreshing nights sleep.